Someone asked me for this not too long ago. I don't remember the source (somewhere on the web).
Fakorade
- 8.5 T. sugar
- 1/4 tsp. salt
- 1/4 tsp. Morton Lite salt
- 1 pkg. KoolAid unsweetened (any flavor but I stick with lemonade)
- 2 quarts water
52 Calories
14 grams carbohydrates
120 mg sodium
44 mg potassium
Gatorade (original) has:
52 Calories
14 grams carbohydrates
110 mg sodium
30 mg potassium
No comments:
Post a Comment